I have already taken you through a good bit of my family’s health journey as we have been learning what our bodies need and how to prepare food accordingly.
Check out this post to see what I have learned about the importance of having a healthy gut and how that changes my focus in the kitchen.
With all the changes we have been making, you would think our health would be top-notch. But unfortunately, some of the issues that seemed to indicate that our guts were off in the first place are still there!
So…the research continued. And this research will not end until I can be sure my family’s guts are truly healthy!
In this video today I am re-covering some basic info about the gut and then explaining exactly what is going on with my family’s health. Then I go into detail on WHAT WE ARE GOING TO DO ABOUT IT!!
Please join me for this exciting journey as I share with you my tips, recipes, ups, and downs…and hopefully ultimate successes!
The links included in the video: