This post has been requested by many. Many are looking for answers and hope in the midst of their breastfeeding struggles. But it took me a little while to decide to write it because I feel so ill-equipped. I have had three children and three COMPLETELY different birthing/nursing experiences. Each have been filled with struggles […]
How to Make a SUPERFOOD Smoothie | Nutritious AND Kid-Friendly!
On our journey to finding health, making a daily superfood smoothie have played a BIG role! I, by no means, believe that your diet HAS to contain smoothies to be healthy. But the simple fact is that there aren’t many other dishes that are quite as easy to load up with whatever nutrients your diet […]
6 NEW ways to eat healthy on a budget! | Thinking out of the box
Eat healthy on a budget…we are all searching for that golden ticket that will make eating food that is good for our body AND our wallet, WHILE fitting into our busy lives possible. Because there is no sugar-coating it: eating healthy food can be EXPENSIVE and INCONVENIENT! Let me preface this list by saying, I […]
Is Keto Safe for Kids | How to do Keto with Kids
Before we jump into the question, is Keto safe for kids, I want to review a couple things that I briefly mentioned in my last post (LINK). After a difficult pregnancy/delivery resulting from blood sugar issues and a newborn that is already struggling with eczema, I have been doing a LOT of research on the […]