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The Pursuit of Homemaking

Together we can become experts in the most important role in our lives!

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how to soak beans

How to Soak and Sprout Beans, Nuts, and Grains | Healthy Eating Guide Part 4

March 21, 2019 by Krista Leave a Comment

Last week I gave you the low down on digestibility and phytic acid.  I laid out the absolute importance of preparing your beans, nuts, and grains properly in order to make them truly healthy for you family. But I left you hanging…because I hopefully convinced you that the preparing needed to be done but I […]

Filed Under: Traditional Food Tagged With: how to soak beans, krista sutton, phytic acid, soaking and sprouting, the pursuit of homemaking

Why to Soak and Sprout Beans, Nuts, and Grains | Healthy Eating Guide Part 3

March 5, 2019 by Krista Leave a Comment

Does this topic seem a bit boring?  Give me a minute to convince you that taking the time to prepare your beans, nuts and grains makes all the difference to your health. There are so many facts and figures that we could delve into on this topic but I want to keep it basic.  Our […]

Filed Under: Traditional Food Tagged With: how to soak beans, improving digestion, krista sutton, phytic acid, soaking and sprouting, soaking beans, the pursuit of homemaking

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My name is Krista and I'm so excited that you stopped by today!

It is a given that no homemaker has ever “arrived” at perfection, but my goal is to be the best wife and mommy I can be, which means getting better and better EVERY DAY!  What an exciting journey!

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Recent Posts

  • 3 Ways to Heal Your Gut and Cure Your Illnesses | My Last Post
  • Gentle Sleep Training | How to Teach Your Baby to Sleep
  • How to Soak and Sprout Beans, Nuts, and Grains | Healthy Eating Guide Part 4
  • Why to Soak and Sprout Beans, Nuts, and Grains | Healthy Eating Guide Part 3
  • Bone Broth Gummies!! | Healthy Toddler Snack

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